The holy month of Ramadan 2026 is here again and as usual, a lot of planning is required for successful completion of this month. Muslims in Dubai perform a lot of activities in the holy month besides fasting.
Food is an essential part of Ramadan as Muslims have pre-dawn meals known as the “Suhoor” and break their fast at sunset with the “Iftar,” so planning and grocery shopping is equally an important part of Ramadan. Let’s help you transform shopping in this holy month into a smooth, joyful experience with our Ramadan grocery shopping tips.
How to Shop Smart for Ramadan Groceries
Before going shopping in Dubai or the UAE, it’s crucial to have a detailed plan about where, how, what, and when to shop. These will guide you on smart shopping habits that should be adopted this Ramadan. Here are some really important pre-shopping tips.
1. Make a Ramadan Shopping List
Before shopping, you need a list. It’s your ultimate guide when you do your Ramadan grocery planning.
As the holy month approaches, your first question should be, “what are the grocery items for Ramadan?” Essentials include dates, lentils, grains, fresh meats and poultry, diary products, spices and herbs, fresh vegetables and fruits.

It’s very important for locals and tourists seeking Ramadan grocery shopping tips to buy these items and store. This will guarantee a nourishing, stress-free holy month for all those fasting. If there are traditional cuisines you would like to enjoy in this month, you can make a list of the ingredients used in their preparation and shop for them as well.
2. Decide Where You Want to Shop
Shopping doesn’t only come with planning but also budgeting. If you wish to know how to budget for Ramadan groceries that won’t break your bank, the secret is to look out for malls or markets offering discounts for this holy month.
To get the most out of Ramadan shopping deals in Dubai, look out for “price freeze” tags on oil and staples like flour, and also check your favorite shopping platforms for seasonal discounts. Look out for flash sales, cash in on your loyalty points, buy in bulk to get massive discounts, and beat the rush at the supermarket to get the best deals.
Taking Advantage of the Ramadan Shopping Offers
Keep your spending within budget when you shop during this Ramadan. Shopping at famous supermarkets giving out massive discounts during this holy month to cut down costs is a key strategy that keeps your kitchen fully stocked for Suhoor and Iftar.

According to a report by Bayut, shopping hot spots like LuLu and Al Maya are some of the destinations to watch out for in Ramadan.
LuLu UAE Hypermarket features substantial savings on an extensive selection of everyday necessities, along with “Price Lock” products that guarantee consistent pricing on key items all month long.
Carrefour supermarkets in Dubai showcase impressive markdowns spanning thousands of items, plus “Bulk for Less” promotions ideal for anyone looking to stock their pantry with essential goods.
Day to Day in Dubai stands out as an excellent destination for home essentials, offering reduced rates on items ranging from everyday groceries to hygiene products and household cleaners.
Union Coop has rolled out a comprehensive initiative featuring substantial discounts on numerous everyday products designed to increase household savings.
Al Maya Supermarkets offers specially assembled “Ramadan Kits” that combine essential ingredients into value-priced bundles for convenient, hassle-free shopping.
If you’re looking for more Ramadan shopping discounts, always search online for the popular stores to secure mouthwatering deals.

Stress-free Shopping During Ramadan
One very important Ramadan grocery shopping tip is how you can navigate the diverse supermarkets in Dubai with little to no stress during this month. Ramadan can come with a lot of challenges for Muslims who fast, so finding ways to make the activities easier is an essential element of the holy month.
Rent a car online from Beno for your shopping this holy month. The convenience of navigating numerous stores searching for desired products, packing items into the trunk, and driving home comfortably is the most appealing way to enjoy shopping this month. So, book a car online with Beno, browse supermarkets for hot Ramadan deals, and go shop with ease.
FAQs
- When is the best time to start buying groceries for Ramadan 2026?
For perishables, it’s best to buy as close to Ramadan as possible. As for non-perishables, you can even buy up to 2 months before the holy month begins.
- How can I save money on Ramadan grocery shopping?
The best thing to do is to have a shopping list, shop smart, and take advantage of the numerous discounts at major shopping outlets this month.
- What are essential Ramadan 2026 grocery items?
Meals for suhoor can be light with dates, oats, yogurt, eggs, and nuts for sustained energy, while Iftar meals can feature dates for breaking the fast, fruits for hydration and nutrients, and lentils or vegetables for soups. Others include lean proteins like meat and poultry, brown rice for slow-release energy, and fresh vegetables.
- How do I prepare for Ramadan shopping efficiently?
Plan a shopping list, figure out an itinerary, rent a car online for shopping if you don’t have one, and browse stores online before heading out.